Packing a Nutritious Lunch

Have you ever longed for an easy-to-remember equation for packing a lunch that is guaranteed to leave you full, energized and focused for the rest of the afternoon? Well, here it is, from Nutritionist and Wellness Coach Mckel Hill at the blog Nutrition Stripped:

 

 

Simple right? And you can streamline the decision making process even more by making a list of options to have on hand for each category.

 

That's really all there is to packing healthy lunches for your whole family! 

Leave a comment below telling us how you solve the healthy lunch equation and help your school win big in our current challenge!