Brain food

What children eat can positively—or negatively!—impact how ready their brains are for a day of learning. And just like an athlete eats for optimal athletic performance, our kids need to feed their brains for school. Their brains are actively and dramatically growing just like their never-still bodies.

Learn which foods provide six key types of nutrients that boost brain development and daily performance in our MightyNest blog post: Power Up! Foods that Fuel the Brain

And pledge to introduce your kids to one new type of brain-friendly food this week. You'll help your school win in our latest challenge!